Ripletic - Pommel Horse Circles - Step-by-Step Guide

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Pommel Horse Circles

1 - Begin by mounting the pommel horse. Swing your leg over the horse and position yourself in a straddle stance with hands placed on the pommels.
2 - Start the circles by swinging your legs in a circular motion. Engage your core and hips to create momentum.
3 - Keep your legs straight and together as you swing them around the pommels. Point your toes to maintain a clean and precise form.
4 - Your hands play a crucial role. Use them to guide the circles by shifting your weight from one side to the other.
5 - Maintain a controlled pace throughout the circles, avoiding abrupt movements. Focus on a smooth and continuous motion.
6 - Fix your gaze on a specific spot to help with balance and orientation during the circles.
7 - Aim for consistency in the size and shape of your circles. Practice regularly to improve your technique and fluidity.
8 - Finish the routine with a controlled dismount, landing safely on the ground.

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