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Kettlebell Lunge With Twist
- 1 - Stand up straight with a kettlebell in both hands held close to your chest.
- 2 - Take a step forward with one foot into a lunge position. Keep your back straight.
- 3 - While in the lunge, twist your torso and the kettlebell over your forward leg.
- 4 - Untwist and return to the starting position.
- 5 - Repeat the lunge and twist on the other leg.
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