Get ready for the 6-week Russian Squat Program—a world-renowned routine that's your ticket to smashing squat plateaus. With three workouts weekly, featuring 6 sets of 2 reps at 80% of your max, this program has gained global recognition for its effectiveness. Join the ranks of those who've powered up their squats with this renowned program. Expect a solid 5-10% increase in your max squat by the end. Lace up, stay consistent, and let the world-class reputation of this program guide you to newfound squat strength."