Welcome to our Ground Zero Program, a transformative 6-week journey designed to empower individuals with little to no athletic or strength background. Our mission is to guide you from ground zero to mastering notable bodyweight movements, laying the foundation for more intense and advanced strength and conditioning programs. In just six weeks, you will embark on a comprehensive training experience tailored to enhance your strength, endurance, and agility. The program's ultimate goal is to equip you with the skills to accomplish impressive milestones: complete 100 burpees in under 10 minutes, conquer 100 pushups and 50 pull-ups within the same timeframe, achieve a handstand push-up, perform 200 bodyweight squats in under 7 minutes, and sustain a one-arm dead hang for an impressive 30 seconds. Prepare to challenge yourself, break barriers, and emerge as a successful graduate of the Ground Zero Program, unlocking a new level of physical capability. Get ready to transform your body, surpass limitations, and set the stage for elevated fitness achievements. Your journey to strength, agility, and accomplishment starts now.