Welcome to Bodyweight Mastery! Discover the ultimate blueprint for mastering gymnastics and bodyweight movement in just 12 weeks. Developed by Australian gymnast Clay Stephens, this program is your ticket to peak performance and functionality. With meticulously crafted routines and expert guidance, you'll progress from fundamentals to advanced techniques, honing your skills with approximately 5-7 sessions per week. Gain exclusive insights into Clay's life, learning his nutrition habits, recovery rituals, and mental strategies for success. Get ready to unleash your full potential and embark on a transformative journey towards mastery with the Bodyweight Mastery Program. Let's begin!