Unlock top-level rugby conditioning with Charlie Rorke as the Aussie schoolboy star shares his highly sought after training program. This 12-week program is perfect for rugby players that want to make it into top teams such as Australian Schools, 1st or 2nd XV, or the A’s and B’s. Nonetheless, if you just want to get very strong and fit, then this is the program for you. Charlie takes you through unique training methodologies, his nutrition habits, and