Final Push Type: AMRAP – 4 Minutes Description: Give it your all with this 4-minute AMRAP finisher. Push-ups, V-ups, and squat jumps will test your endurance and mental toughness, leaving you with a strong finish to any workout. Workout Structure: • 10 Push-ups • 10 V-Ups • 10 Squat Jumps Recommended Weights: None Goal: Complete as many rounds as possible in 4 minutes, maintaining a steady pace and proper form.